But sometimes we get sad about things and we don’t like to tell other people that we are sad about them. We like to keep it a secret. Or sometimes we are sad but we don’t really know we are sad. So we say we aren’t sad. But really we are.
If someone is emitting negative vibes, don’t try to tolerate it or ignore what you’re feeling for the sake of being nice. Defuse it by not giving them much energy, effort, and time without thinking twice.